Couples Therapy
Most couples don’t come to therapy because something is “wrong.”
They come because something between them feels harder than it used to.
Less connection. More misunderstanding. The same arguments repeating in different forms.
And a growing sense of distance that’s hard to name, but easy to feel.
In couple / relationship therapy, we look beneath the surface of conflict to understand what’s really happening emotionally for each of you.
This is attachment-based work, which means we explore how each partner experiences closeness, distance, safety and disconnection, and how those patterns show up in your current relationship(s).
Couples therapy can help you:
communicate with more clarity and less reactivity
understand each other’s emotional needs more deeply
reduce repeating conflict cycles
rebuild emotional connection and trust
feel more like a team again
50 mins | $180 75 mins | $270 90 mins | $375